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2nd September
2010
Inducting Rasayana Therapy in Our Daily Routine
Introduction: Ayurveda , the oldest health science has eight
branches. Rasayana (rejuvenation) is one of them. Rasa has
different meanings like "juice", "taste ", "essence," "flavor",
or "emotion", but is not limited to any of these in itself. In
therapeutic process Rasa is concerned with the conservation,
transformation, and revitalization of energy. Rasa nourishes our
body, boosts immunity and helps to keep the body and mind in
best of ...
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Health
2nd September
2010
"Chronic daily headache" (CDH) refers to the unhappy situation
in which headaches are present at least fifteen days per month.
Headaches can even occur every day or almost every day. CDH is
more of a category than a final diagnosis, and different,
recognizable patterns of headache are included in this category.
It is important to distinguish among the different patterns
because, once recognized, they can indicate the underlying cause
and dictate appropriate treatment.
CDH can occur in the form ...
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Health
2nd September
2010
Due to the constraint of our knowledge at the current time about
rubidium, a rubidium daily value has not yet been established.
The 37th element in the periodic table, a rubidium daily
recommended value for nutrition has not yet been determined.
Rubidium exists in the earths crust, in our seawater, and in our
own human bodies. While there are many nutrients that don't have
a daily recommended value, it is especially important to
maintain a dosage of rubidium, considering that it is a ...
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Health
2nd September
2010
Don't you just hate trying to remember 'did I take my pills
already,' or 'when was I supposed to take them?' Sometimes
taking medication can be complicated and confusing, especially
if you are caring for another person, and you feel like you are
constantly having to remind them day after day after day.
Have you ever thought about getting the Pill Organizer?
Just think how much easier your day will be when you have your
medication and /or vitamins neatly organized in a simple
container that ...
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Health
2nd September
2010
Body Workout -Some Exercises
Firm your Buttocks:
Lie straight on your side, supporting your head with your hand.
Bend the lower knee, keeping foot in line with hips. With your
top leg straight, flex your foot. Breathe out and move top leg
forwards to line up knees. Breathe in as you lift top leg.
Breathe out, lower and stretch it back as far as you can without
moving your upper body. Repeat five times on each side.
Tone Your Thighs:
When you wake up, lick-start your body's detox process ...
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Health
2nd September
2010
IBS Seriously Impacts Daily Life Dr. Maia Dodds
Irritable Bowel Syndrome is a crippling condition for 43% of IBS
sufferers who report severe symptoms.
IBS symptoms include stomach cramping and pain, abdominal
bloating and distention and either diarrhea, constipation, or
any of these symptoms combined at different stages of the day or
week.
A study titled ‘IBS in the Real World' - IBS Research
Findings by IFFGD, August 2002, found that the effects of IBS
can seriously effects sufferers ...
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Health
2nd September
2010
1. Strength training tones, builds and firms your body. Using
any type of resistance (bands, weights, water, etc.) tones and
builds the muscles. For certain exercises, even body weight can
accomplish this. The muscle will become firmer and the skin
around the muscle will tighten. This produces a more sculpted
look.
2. Strength training burns body fat. The higher your muscle to
fat ratio, the more muscle on your body. The more muscle on your
body, the more fat you'll burn because it takes more ...
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Health
2nd September
2010
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A professional skin care regime is one of the most important
parts of maintaining your skin's health. Your skin is not a
smooth surface like a sheet of glass. On the contrary, your skin
is more like a riverbed, full of little lumps, bumps, crevasses
and holes. You can give these dermatological names such as fine
lines, pores, sebaceous glands, etc., but at the end of the day
the fact remains your skin is far from a flat, smooth surface.
Because of this and because your skin is a living, ...
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Health
2nd September
2010
Fact No. 1:
A sexually-transmitted disease (STD), also known as a
sexually-transmitted infection (STI) is any infection or disease
that is passed on from one person to another during sexual
intercourse or other types of sexual activity, such as oral sex.
Some STDs, such as HIV/AIDS, can also be transmitted via the
shared use of infected needles by drug users.
Fact No. 2:
Someone who is infected with an STD, but is showing no signs or
symptoms can still infect their partners, if they engage ...
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Health
2nd September
2010
The human body needs vitamins to function properly. Each of the
13 essential vitamins (A, C, D, E, K, B12, and the 7 B-complex
vitamins) provides the regulation of a crucial function. We
acquire a majority of the vitamins our body needs from food.
When there is a deficiency, we are in danger of becoming
seriously ill or even dying. Vitamin supplementation can reverse
illness caused by vitamin deficiency, sometimes miraculously.
Nowadays, it is very rare to find someone who isn't taking a
daily ...
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Health
